




are you ready to navigate pregnancy your own way + break free from the medicalization of pregnancy? are you questioning the norms of prenatal care + longing to lean more into your intuition? maybe you're just not sure where to start or what that looks like. I'm so excited to introduce you to...




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YOUR GUIDE TO OPTING OUT OF THE NORM DURING PREGNANCY
are you planning an unmedicated birth?
my guess is that you also plan to stay away from medications + prescriptions throughout pregnancy, too, right?
I know that is always my goal, pregnant or not. but with the way pregnancy is pathologized + in today’s Western model of medical care, it’s really hard to know what’s necessary, what’s not, + what alternatives are safe or even work!
do certain routine pregnancy tests have you nervous? are there certain things you might want to decline, but feel like you don't know enough about them to trust yourself declining them?
your doctor sure as heck isn’t giving out any home remedies or diet / lifestyle / supplement advice when things pop up that could otherwise be treated with a prescription or induction. they aren’t giving you options for alternative testing, nor do they want you bringing any to the table.

whether you’re planning a hospital birth, a home birth, a birthing center birth, or a free birth, this guide is applicable to you!
if you’re looking for a place to question the norm of prenatal care + looking for a path that follows your intuition, without compromising your standards, you’ve found it here.


understanding alternatives + options to routine tests
Group B Strep, Glucose Tolerance, Ultrasounds, PAP smear + STD testing, TDaP, + RHOgam

treating pregnancy complications at home
Preeclampsia / Hypertension, Gestational Diabetes, PUPPS, Cholestasis, Anemia, Yeast Infections, Bacterial Vaginosis, UTI, Anemia, + Miscarriage

treating common pregnancy woes naturally
Restless Legs, Insomnia, Hemorrhoids, Headaches, Constipation, Nausea + Vomiting, + Swelling
